The Man Bible 8: Enjoy Your Friends’ Criticism

A man’s capacity to receive another man’s direct criticism is a measure of his capacity to receive masculine energy.  If he doesn’t have a good relationship to masculine energy (e.g., his father), then he will act like a woman and be hurt or defensive rather than make use of other men’s criticism.  – David Deida

Ok… I can’t say I can subscribe to the last portion of that sentence.  The ability to take or not take criticism is not necessarily a feminine or masculine quality.  I know women who can both dish it out and take a well thought out critique of something she does or believes.  However, I do respect the premise of the principle – that iron sharpens iron and a man needs other men who can give him an honest and frank take on his life. 

Every man needs an inner circle… a board of directors whom he respects that can give him the straight skinny – no compromise on important ideas and decisions he may make.  This can prevent a great mistake in his life.  This reminds me of a scripture that says:

Where no wise guidance is, the people fall, but in the multitude of counselors there is safety.  Proverbs 11:14

Of course one has to make sure the person he is getting counsel from has some sense is not a moron devoid of wisdom!  And this does not necessarily mean that a friend’s advice is always accurate or on point for every major decision a man makes.  A man has to be responsible for making his own decisions and living with the results.  The point is that a wise man will seek counsel to get a perspective that he may not see through his own blind spots.  This is essential to making the best decision possible. 

Now, the best way to deal with criticism, is to first listen to it completely.  Then take some time to identify if it’s true completely or in part.  If it is then it’s best to man up and admit it – the sooner the better.  Denial is not just a river in Africa, it also slows a good man down to live in his own fantasy world while reality is kicking him in the ass.  If the criticism is not valid and your way passes the smell test – then you can feel good about your direction with even more confidence.  Of course if your respected and wise friends agree with you – you can probably rest assured you are on point. 

Either way – Pride comes before a fall.   The humble will ask for help so that a light can be beamed on the whole situation, illuminating the path that leads to life. 


The Man Bible 7 : Do It For Love

The way a man penetrates the world should be the same way he penetrates his woman: not merely for personal gain or pleasure, but to magnify love, openess, and depth. 

– The next time you embrace your woman sexually, feel your ultimate desire.  Your deepest desire in life.  Feel why you are doing anything at all in life, and specifically, why you are uniting with your lover.  There may be many lesser reasons, but what is your deepest, ultimate reason?

– Most men’s ultimate reason for doing anything has to do with discovering their deepest truth, enjoying total freedom and love, and giving their fullest gift.  Yet, many settle for for enjoying a little bit of freedom and love while incompletely giving their gifts. 

– When a man give his true gift of sex to his woman, he penetrates and blooms her beyond all limits into love.  It is the same with the world.  To bloom woman and world for real takes authenticity, persistence, and courage of heart.   A man must know the truth at his core and be willing to give his gifts fully.  No holding back.  He must be willing to dedicate his sex and his life to magnifying love by penetrating woman and world with his true gifts.  The willingness is rare.

– Most men are limpened with doubts and uncertainties.  Or they hold back their true drive because of fear.  So they diddle their woman and the world just enough to extract the pleasure and comfort they need to assuage their nagging sense of falsity and incompleteness.  But if you are willing to discover and embrace your truth, lean through your fears, and give everything you’ve got, you can penetrate the world and your woman from the core of your being and bloom them into love without limit.  You can ravish your woman so deeply that her surrender breaks your heart into light.  You can press yourself into the world with such enduring love that the world opens and receives your deepest gifts.

– There is no essential difference between entering your woman’s feminine heart and entering fully into the world.  Both forms of intercourse, sexual and worldly, require sensitivity, spontaneity and a strong connection to deep truth in order to penetrate chaos and closure in a way that love prevails.

– Neither woman nor world are predictable.  They will often seem to resist your gifts and test your capacity to persist.  And just as surely, they will tenderly respond to the authenticity of your relaxed ministrations, the freedom expressed in your humor, and the invasion of your a adamant love.  They will open in love and receive you fully – only to resist and test you again, moments or days later.  Neither woman nor world can be second-guessed, or fooled.  They know when you are just dicking around.  They want to receive you for real. – David Deida

Uhhh, no commentary necessary on this one.  I think he said it all. 



The Man Bible 6: Your Purpose Must Come Before Your Relationship

Admit to yourself that if you had to choose one or the other, the perfect intimate relationship or achieving your highest purpose in life, you would choose to succeed at your purpose.  Just this self-knowledge often relieves must pressure a man feels to prioritize his relationship when, in fact, it is not his highest priority. 

The first item that crossed my mind when I read this was the book of Genesis.  When God created Adam the first thing he gave him was not a woman, or kids, or friends – it was a job. (purpose)

Genesis 2:15: God took the Man and set him down in the Garden of Eden to work the ground and keep it in order.

He didn’t give him the woman until verse 22.  Before that he was managing the land and naming all the animals.  When Adam was well into his purpose God gave him someone to help him with it.  Otherwise He would have just created the man and woman and said, “Alight ya’ll, have at it. ”  This makes perfect sense and really resonates with me.  Inside of me is my reason for being.  And though our relationships are important, dare I say vital to a healthy existance, our purpose is our primary function – our reason for being.

When I am about my purpose I gain an inward peace that satisfies my deepest sense of belonging.  I feel connected to the universe and the energy I gain and then give out is pleasant; a source of healing.  In turn I can give totally within my relationships knowing that I took care of business.  I don’t feel the burden of knowing that I neglected the reason for my living.  At the same time, those that love me will respect this priority and push me towards making my full contribution to the universe.  With purpose come rewards, not the least of them is peace.  This peace will permeate the relationships and make them fully enjoyable.   

Now my favorite word when it comes to all things pertaining to life and wisdom is, “balance.”  If one has integrity he will not cheat those whom he loves out of valuable time and attention and make purpose an “excuse” not to participate or invest in the relationship.  What he will do is see to it that when he does participate he is fully present, giving total attention to the person he is spending time with – without distraction.  He does not think about the next task or what he will be doing tomorrow. 

Being fully present in all the things we do helps to give us that sense of balance where all prioritites have the time and attention necessary.

The Man Bible 5: Never Change Your Mind To Please Your Woman

You should always listen to your woman, and then make your own decision.  If you choose to go with your woman’s suggestion even when deep in your heart you feel that another decision is more wise, you are in effect saying, “I don’t trust my own wisdom.”  You are weakening yourself by telling yourself this.  You are weakening your woman’s trust in you: why should she trust your wisdom if you don’t.  – David Deida

This is one of first of many subtle lessons I started to learn in this book regarding women.  My logical thinking leads me to believe that women are as straight out and plain as men are.  Certainly they can be just as opinionated and stubborn as men.   When she says something I’m thinking that she means exactly what she says.  (More in the coming post regarding this ignorant state of mind on my part.) 

My background has been one that has allowed for a certain amount of “accommodation” to the women in my life.  Meaning that sometimes when we both disagree strongly about a particular direction we should take regarding whatever subject, if she protest enough it’s not unusual for me to give in for the sake of pleasing her.  The reasons vary from wanting to keep the peace to appeasement.  One would think (logically) that the woman would appreciate the humility of a man who would acquiesce.  I think she still would if the situation fits the criteria where my mind is genuinely changed because I see her point of view is better than mine.  However, if I do it for any other reason it surely will lead to a loss of respect and eventually a loss of trust in my abilities to lead.

Let me be clear: I totally respect a woman’s mind and her ability to see things that I can’t.  I believe that’s one of the reasons that two can indeed be better than one.  No matter how brilliant the man or woman, we all have our blind-spots.  We are all shaped by a set of values that have been developed over time, circumstance and environment.  Some of the best advice I ever had were from women who showed me the error in my judgment.  At the same time, I believe inherently that in most cases and in most relationships, the woman is looking for a man to lead the direction of the couple/family.  Its not that she can’t do it herself, but if she wanted to why would she need him?  A man’s role is to lead – To handle business and responsibility.  To take the pressure of having to be the dominate decision making figure in the relationship.  Some who may hold to the feminist way of thinking may protest.  But again I believe most women desire this of the man she is with.  She wants him to have the intelligence to think, the fortitude to choose and the courage to carry out and take responsibility for what happens.  I think most women desire this as she genuinely believes the man loves her and is capable of being a good leader. 

Again this does not negate the value of the woman’s intelligence, skill or perspective.  This is not a compare and contrast.  Let’s face it, in many relationships the woman’s mind is far superior to her man’s.  I gather that to most women the thing that attracts her most is not necessarily his mind, though she does want someone whom she can relate to.  Its his ability to get things done in her life.   He can be the most sophisticated, open-minded, and articulate cat in town.  But if he can’t lead, make decisions and stand by them, she won’t care to keep him.

Perhaps this explains why some of the most sophisticated sisters go for rough-neck men.   He may be dumb as a box of rocks, but he can get things done and make her feel protected. 

Finally, the most important part of this lesson is understanding the damage it can cause a relationship when a man does not lead from his core and trust his own judgment.  A man makes himself weak by second guessing his own core.  Then he hurts his chance for clarity for future decision making opportunities.  Like they say in spades, “Think long think wrong!”  On the other hand, if the woman feels like she MUST take charge, she will feel like a mommy taking care of a little boy.  If she has kids already she will count you among them.  This turns her off spiritually and sexually as well.  It is better for a man to listen fully to his woman, look at what is before him and make the best decision based on his internal compass.  Even if he is wrong he will learn and be better for it.  So will she.

The Man Bible 4: Always Hold To Your Deepest Realization

Make your life an ongoing process of being who you are, at your deepest most easeful levels of being.  Everything other than this process is secondary.  Your job, your children, your wife, your money, your artistic creations, your pleasures – they are all superficial and empty, if they are now floating in the deep sea of your conscious loving.  – David Deida

This was rather deep for me.  Not because I didn’t recognize the principle.  But because I have – deep in the portals of my soul I have.  I had never heard it said in audible language.  So I didn’t have anything to reference it to.  But I have heard this message more than once. 

As I find myself living, part of my challenge has been to prioritize my life.  Specifically I mean my schedule in terms of how I arrange my time for work, (as in corporate) vocation, (as in life’s purpose,personal dreams and goals), task (as in the mundane assignments such as going to the bank, paying bills, going to the grocery store etc. ) time for family, friends.  And the all important down time I so desperately need just to keep my spirit calm.  My deepest desire is to first go after that which pertains to my life’s purpose.  When I write I feel so fulfilled.  Flowing in this gift and expressing my heart in this form give me a great sense of purpose.  And even if no one reads what I write, still inside I am satisfied and feel as if my life is productive and valid.  There is so much inside of me and its liberating when I can exhale thoughts to words which can be read and understood.  It brings an even brighter clarity to what is within. 

However, what often happens is that I delay the use of my gifts in favor of the other areas mentioned.  (anything outside of my core purpose) I also feel good when I am on top of my business.   So making a list on my calendar and following it to completion also gives me some degree of personal satisfaction.  Certainly this is significant because I can’t just roll with my head to the sky all the time.   A man has to be able to take care of business.  But I find that even if I complete everything on my list, if I do not tap into my core purpose at some point I become restless and edgy. 

Then there are other distractions that I allow to take a front seat to my purpose.  There is entertainment such as television and sports.  There is my social life wanting to get out and play.  Sometimes its just busy-work.  I often said that I have more stuff goin on than the president.  Most all things are OK within their respective places.  There is nothing wrong with watching TV, enjoying entertainment, socializing, playing video games or whatever.  The problem becomes when these things take priority over pursuit of the reason God created me – therefore neglecting to sharpen, enhance and share them with a world who depends on them to contribute a harmony that would otherwise not be achieved.  The same could be said for anyone. 

All of the things mentioned in Deida’s paragraph above are important.  They are a part of both the pleasures and responsibilities that go with living a productive and balanced life.  However, they are all to fall under subjection to the will of The Creator.  Many people are out of balance.  It’s common to hear of someone so consumed with work or ministry that they neglect their family for instance.  I tend to believe that if we operate under the tutelage of our hearts surrendered to The Master, while sometimes the work we do may cause our loved ones to make a sacrifice in terms of our time, neglect would never occur.  The Universe is always in balance – as we should be.

The Man Bible 3 – Live With An Open Heart, Even If It Hurts

Live With An Open Heart Even If It Hurts


Closing down in the midst of pain is a denial of a man’s true nature.  A superior man is free in feeling and action, even amidst great pain and hurt.  If necessary, a man should live with a hurting heart rather than a closed one.  He should learn to stay in the wound of pain and act with spontaneous skill and love even from that place. – David Deida


Oh boy!  This is a head banger for me!  WHAT?  Are you kidding?  Closing down in the midst of pain is my specialty.  And why shouldn’t it be?  Who wants to continue to punish themselves by subjecting themselves to further pain whether it is by way of cruelty or rejection from friends, a lover or whomever? 


I read this one and had to pause.  When I am confronted with these words, pain and bad taped memories rush to my mind and consciousness.  It would seem the logical thing to do, the smart and intelligent thing to do, the way that leads to survival is to step away from the pain as quickly and as completely as possible.  If you burn your hand on the stove do we leave it there for more?  I have gotten by some 40 years by doing this – though I have been known to stand and face some hard confrontations.


I can think of times when one of my daughters seemed to act as if she wanted nothing to do with me in spite of my coming to her time and time again.  I would explain possible misunderstandings to her and clear the air though I knew she was often stubborn or the recipient of bad information. After a while I would say to myself, “How many times must I come to you?  You are old enough to take a step yourself.  I am tired of putting myself out there to be rejected!”  Sometimes those close to me would say that I should keep extending the open arms regardless.  They say she will come back around and see that you were down with her all the time.  Hmmm.


My spirit man understands fully the need to remain open and to love unconditionally through my pain.  It recognizes that this is essential to true and authentic love being displayed.  It resonates with the fact that often it takes this kind of love to break the walls of pain in the heart of others in order to heal, cleanse, and initiate the process of reconciliation.  It understands fully well that this is totally necessary.  And yet in my present state I have not attained.  Sure there have been times where I have stepped to the plate to take some more swings during the process of spiritual and emotional battles.  These are occasions when I seek that small glimmer of hope that the reaction to my attempts will be welcomed and accepted. But for the most part, I run like hell from pain.  The funny part is that rarely does it ever work.  If anything I can temporarily suppress it with self mediated methods.  But that only last for so long. 


I know that I need to grow in this area.  And I believe I will.  I have to learn to turn pain in to my friend and see it as a challenge that calls for my best to overcome.  My mind gets it.  My heart understands it.  For this to become who I am however will only come by experience.  And in the midst of the heat it’s hard to see the other side. Brothers and sisters I readily admit – I am not there yet.  But I want to be. I will strive to be.  Lord help me.

The Man Bible 2:Stop Hoping for a Completion of Anything in Life

Stop Hoping for a Completion of Anything in Life


Most men make the error of thinking that one day it will be done.  They think, “If I can work enough, then one day I could rest.” Or, “One day my woman will understand something and then she will stop complaining.” Or, “I’m only doing this now so that one day I can do what I really want with my life.”  The masculine error is to think that eventually things will be different in some fundamental way.  They won’t.  It never ends.  As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift.  – David Deida


A scripture came to mind to me when I read this for the first time. 


Genesis 8:22 For as long as Earth lasts,  planting and harvest, cold and heat,  Summer and winter, day and night will never stop.”


This to me refers to the cycles of life.  Though each day has its own special gifts and opportunities to present, there are some basic fundamentals that will never change.  Planting and harvest talks about labor or putting in work, as well as receiving rewards for that work.  Cold and heat are about the ups and downs we experience during this journey.  Regardless of how well we lead our lives, none of us are exempt from difficulties, challenges, hurtful experiences and losses.  If we hang in there we will also have our experiences of unspeakable joy as well.


As a man, I find that I enjoy doing and completing task.  Completing task solves problems.  And yet I find that I can complete a task and think I have graduated that particular lesson – sometimes only to battle the same things over again.  Something or someone is always in some sort of need – as am I.  I have often though that once I get a particular lesson everything will be ok.  Once I understand and walk in a principle things will change.  But as the writer says, they do not.  The only thing that can change is me.  I can get better, develop more understanding and attain strategies to operate more smoothly through adversity. 


The issue is not solving all the problems in my life. (Though I am a problem solver by nature)   The issue is to learn from the lessons and grow into a person who transcends my challenges, embracing the flow of yin and yang – understanding that some basic lessons are taught over again in varying degrees.  I suppose this is what it means in understanding that life is not about the destinations but the journey.  If I journey well, I will reach certain destinations.  But like one of those video games the levels just keep coming and with the new levels come new degrees of difficulties.  The further I go, the more “points” I can gain as my skill level increases.  I become qualified for more challenges, but the game will never end.


In terms of dealing with the woman who complains or doesn’t seem to ever understand me, Deida says it best:


The feminine always seems chaotic and complicated from the perspective of the masculine.  The next time you notice yourself trying to fix your woman so that she will no longer __________ (fill in the blank), relax and give her love by touching her and telling her that you love her when she is this way.  (whatever you filled in the blank with) Embrace her or wrestle with her, or scream and yell for the heck of it, but make no effort to bring an end to that which pisses you off.  Practice love instead of trying to bring an end to the quality that bothers you.  You can’t escape the tussle with the feminine. Learn to find the humor in the unending emotional drama the feminine seems to enjoy so much.  The love that you magnify may realign her behavior, but your effort to fix her and your frustration never will.


Can the church say Amen?


By the way, I decided to roll with this topic every weekday till it’s done.  If I decide to write about something else as well – I will.  But for me this is what is hot.  So I will ride it out. 


Tomorrow, “Live With An Open Heart, Even If It Hurts.” 



The Man Bible: A Series from BB&G

Folks, it has finally happened.  I read a lot of books.  Some of them are very good.  Practically, I used to buy them all and then I got hip to this little known gem called the library where I can read them for free.  J  Some books aren’t available at the library.  However, some that are are so good that even after I’ve read them, I still had to purchase it to preserve my own copy.  The book I am about to introduce is such a book.  As a matter of fact, this book (though I have not completed it yet) is so significant that I plan to always have it close to my person to remind me of its many principles.  Some of them I have read repeatedly and yet it seems as if I get something fresh each time. 


MEMO TO MEN: If you are 100% the total man not lacking in any areas of understanding, disregard the rest of this post.  Otherwise if you are like me working towards attaining total manhood get this book in your hands. 


The book is called, “The Way of the Superior Man,” A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire.  Written by, David Deida, it has spoken more to my core than any piece of literature I have come across.  It speaks towards my life and purpose as it relates to a level of manhood I truly desire for myself.  I have already recommended it to a good friend, and will give it out as gifts to other men.  I cannot say I subscribe to every single principle in the book, (Everything will not apply to everyone.) I see the totality of the work as significant and vital to being the man I would admire and respect the most.  It’s so challenging that some of it I just laughed at knowing it was right but that I was far from it. This work is a life changer.  Once read all the rules change. I am hooked.


Book Cover


I am not sure how often I will do this- perhaps once a week I will share a challenge in the book and when applicable relate an example to my own life.  If you are a man or a woman, feel free to comment on some of these principles.  Tell us if you agree or not.  When it speaks of things related to the interactions of women and men, a woman’s point of view is definitely welcome.  More and more I am finding that women are hard to understand.  Sometimes it seems impossible.  But indeed it’s very possible to learn to manage a level of resonating and acceptance based on her gifts and ways of thinking.  My whole educational process on the matter is being totally revamped.  And I can see where I have been banging my head to no end. 


Let’s start to review some principles tomorrow.  After that I will decide how often and what days we can discuss the principles.  In the meantime, as I said earlier I suggest picking up a copy whether through the library or your local bookstore.  I warn you though – be ready to re-think some things.  And regardless of how much you buy into personally, the wisdom in this book will not allow you to remain the same.  Here’s to growth!